Tirelo ya
Almanaka ya ditiragalo tša toropo
Strength
€ 62
≈ US$ 69.76
Dintlha ka botlalo
- Sebopego
- Ka sebele
Tlhaloso
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Tiragalo ye e tšwa go almanaka ya ditiragalo tša setšhaba ya City of Helsinki events (Linked Events). Bazeta ga e e rulaganye: dinako, dithekethe le diphetogo dife goba dife di letlakaleng la morulaganyi.
Letlakala la tiragaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: dilo tše dingwe tšeo o swanetšego go di dira mafelelong a beke ye →
Lefelo
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · e šomišwa gape ka fase ga laesense ya yona ye e bulegilego
