Ɔsom
Kurow no mu nsɛm a esisi kalenda
Strength
€62
≈ US$69.76
Nsɛm a ɛkɔ akyiri
- Ɔkwan a wɔfa so yɛ no
- Wɔ ankasa mu
Nkyerɛkyerɛmu
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Saa adeyɛ yi firi baguam nhyiamu kalenda a ɛyɛ City of Helsinki events (Linked Events). Bazeta nhyehyɛ no: mmere, tekiti ne nsakrae biara wɔ nhyehyɛefo no krataafa so.
Nsɛm a esisi kratafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nneɛma pii a ɛsɛ sɛ woyɛ dapɛn awiei yi →
Beae a ɛwɔ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland na ɛwɔ hɔ
City of Helsinki events (Linked Events) · wɔasan de adi dwuma wɔ ne tumi krataa a wɔabue mu no ase
