Juman dilɛ
Klɔ’n su sa’m be kalɛnda
Strength
€62
≈ $69.76
N'dɛ'm
- Format
- I bɔbɔ i ɲrun .
Ndɛ’n i yiyilɛ
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
I sɔ sa’n fin nvlefuɛ’m be sa’m be kalɛnda’n nun City of Helsinki events (Linked Events). Bazeta siesiemɛn i: dɔ mun, tiket mun nin like kwlaa nga be kaci’n, be o siesiefuɛ’n i fluwa’n su.
Sa’n i bueEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ninnge kpanngban mɔ be kwla yo be lemɔcuɛ nga nun’n →
Lika
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlandi
City of Helsinki events (Linked Events) · be fa di junman ekun i atin’n su
