Tiinst
Stadt ewënte kalender
Strength
€62
≈ $69.76
Details
- Format
- In persoon
Beschreibung
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Tas ewënt khomt fom puplixe ewënte khalëner fon City of Helsinki events (Linked Events). Bazeta tuut es nët orkaniseere: ti tsayte, ti tiire un yeete ënerung sin uf te orkanisatsioons sayt.
Event saytEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mee tings fer se mache in tëm wochënent →
Lokaal
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlant
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