Empeereza
Kalenda y'emikolo gy'ekibuga
Strength
62€
≈ 69.75US$
Ebisingawo
- Enkola y’okukola
- Mu buntu
Ennyonnyola
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Omukolo guno guva mu kalenda y'emikolo egy'olukale eya City of Helsinki events (Linked Events). Bazeta tegitegeka: ebiseera, tikiti n'enkyukakyuka yonna biri ku lupapula lw'omutegesi.
Omuko gw'emikoloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ebintu ebirala eby'okukola wiikendi eno →
Ekifo
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · ezzeemu okukozesebwa wansi wa layisinsi yaayo enzigule