Baara
Dugu ka koow ka kalolabɛn
Strength
€62
≈ $69.76
A faranfarannin
- Format
- A yɛrɛ yɛrɛ la
Ɲɛfɔli
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201619
Nin koo nin bɔra foroba koow ka kalolabɛn kɔnɔ City of Helsinki events (Linked Events). Bazeta t’a labɛn: wagatiw, tiketiw ani yɛlɛmani o yɛlɛmani be sɔrɔ labɛnbaga ka ɲɛɛ kan.
Kow ɲɛɛEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: koo caaman be kɛ wikɛni nin na →
Yɔrɔ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Fɛnlandi
City of Helsinki events (Linked Events) · be baara kɛ n’a ye tugun a ka yamaruya dayɛlɛnin kɔnɔ
