Sevis
Kalenda bilong ol samting i kamap long siti
Getting active
62 €
≈ 69.76 US$
Ol ditel
- Fomat
- Long pes
Diskripsen
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Dispela iven i kam long pablik iven kalenda bilong City of Helsinki events (Linked Events). Bazeta i no oganaisim: taim, tiket na ol senis i stap long pes bilong ogenaisa.
Pes bilong bungEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Ples
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlan
City of Helsinki events (Linked Events) · yusim gen aninit long open laisens bilong en