Tænasta
Býartiltakskalendari
Getting active
62 €
≈ 69,76 US$
Smálutir
- Snið
- Persónliga
Lýsing
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Hendan hendingin stavar frá almenna tiltakskalendaranum hjá City of Helsinki events (Linked Events). Bazeta skipar ikki fyri tí: tíðir, atgongumerki og møguligar broytingar eru á síðuni hjá fyrireikaranum.
HendingarsíðaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: fleiri ting at gera hetta vikuskiftið →
Staðseting
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · endurnýtt undir sínum opna loyvi
