Tic
Kalenda me yub me boma
Getting active
€62
≈ $69.76
Lok matut
- Kit me yubu
- I wang dano
Lok ma ki waco
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Gin ma otimme ni aa ki i yub me yub pa lwak me City of Helsinki events (Linked Events). Bazeta pe yubu ne: cawa, tikiti ki alokaloka mo keken tye i pot karatac pa ngat ma yubu ne.
pot karatac me yubEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: jami mukene me atima i agiki me cabit ni →
Kabedo
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · ki tiyo kwede odoco i te twero ne ma oyabe
