Kisalu
Manaka mambu ya mbanza
Getting active
€62
≈ $69.76
Mambu ya fioti-fioti
- Mutindu
- Na muntu yandi mosi
Ntendula
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Mambu yayi me katuka na manaka ya mambu ya bantu nyonso ya City of Helsinki events (Linked Events). Bazeta ke yidika yau ve: ba ntangu, ba tike mpe konso nsobolo kele na lutiti ya muntu ke yidika yau.
Lutiti ya mambuEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: mambu mingi ya kusala na nsuka ya mposo yai →
Kisika
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · bo me sadila yo diaka na nsi ya nswa na yo ya kukangula
