Vutirheli
Khalendara ya swiendlakalo swa doroba
Getting active
€ 62
≈ US$ 69,76
Vuxokoxoko
- Xivumbeko xa xirhendzevutani
- Hi xiviri
Nhlamuselo
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Xiendlakalo lexi xi huma eka khalendara ya swiendlakalo swa mani na mani ya City of Helsinki events (Linked Events). Bazeta a yi yi hleli: minkarhi, mathikithi na ku cinca kwihi na kwihi swi le ka tluka ra muhleri.
Tluka ra xiendlakaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: swilo swo tala swo swi endla mahelo ya vhiki lawa →
Ndhawu
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yi tirhisiwa nakambe ehansi ka layisense ya yona leyi pfulekeke
