Ɔsom
Kurow no mu nsɛm a esisi kalenda
Getting active
€62
≈ US$69.76
Nsɛm a ɛkɔ akyiri
- Ɔkwan a wɔfa so yɛ no
- Wɔ ankasa mu
Nkyerɛkyerɛmu
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Saa adeyɛ yi firi baguam nhyiamu kalenda a ɛyɛ City of Helsinki events (Linked Events). Bazeta nhyehyɛ no: mmere, tekiti ne nsakrae biara wɔ nhyehyɛefo no krataafa so.
Nsɛm a esisi kratafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nneɛma pii a ɛsɛ sɛ woyɛ dapɛn awiei yi →
Beae a ɛwɔ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland na ɛwɔ hɔ
City of Helsinki events (Linked Events) · wɔasan de adi dwuma wɔ ne tumi krataa a wɔabue mu no ase
