Kev pabcuam
Lub nroog xwm txheej daim ntawv qhia hnub
Getting active
€62
≈ $69.76
Paub meej
- Hom ntawv
- Hauv neeg
Kev piav qhia
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Cov xwm txheej no los ntawm cov xwm txheej pej xeem ntawm City of Helsinki events (Linked Events). Bazeta tsis npaj nws: lub sijhawm, daim pib thiab ib qho kev hloov pauv nyob rau ntawm nplooj ntawv tus thawj coj.
Nplooj ntawv xwm txheejEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: Ntau yam uas yuav tsum tau ua rau hnub so no →
Qhov chaw
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · rov siv dua nyob rau hauv nws daim ntawv tso cai qhib
