Serwiis
Alluwa xew-xewu dëkk bi
Getting active
€ 62
≈ US$ 69,76
Ay detay
- Format
- ci boppam
Tegtal
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Xew-xew bii mingi jóge ci arminaatu xew-xew yu ñépp bokk bu City of Helsinki events (Linked Events). Bazeta du ko amal: waxtu yi, këyit yi ak bépp coppite a ngi ci xëtu amalkat bi.
Xëtu xew-xewEvent data: City of Helsinki Linked Events, CC BY 4.0.
Elsinki: yeneen mbir yoo wara def ci njeexte ayu-bis bii →
Barab
Kontula Kuntokellari, Ostostie 4, Helsinki, Elsinki, Finland
City of Helsinki events (Linked Events) · jëfandikoowaat ci ndigalu lijjaassa bu ubbeeku
