Sɔɔmɔ
Maŋ lɛ nifeemɔi kalanda
Getting active
€ 62
≈ US$ 69.76
Fitsofitso
- Gbɛjianɔtoo
- Yɛ gbɔmɔtsoŋ
Mligbalamɔ
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Nifeemɔ nɛɛ jɛ maŋ nifeemɔi kalanda ni ji City of Helsinki events (Linked Events) lɛ mli. Bazeta etooo he gbɛjianɔ: bei, tikitii kɛ tsakemɔi fɛɛ ni baaba lɛ yɛ gbɛjianɔtolɔ lɛ baafa lɛ nɔ.
Nifeemɔ baafaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: nibii babaoo ni esa akɛ afee otsi nɛɛ naagbee →
He ni eyɔɔ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · akɛtsu nii ekoŋŋ yɛ egbɛŋmɛɛ wolo ni agbele naa lɛ shishi
