Tirelo
Khalentara ya ditiragalo tsa toropo
Getting active
€62
≈ US$69.76
Dintlha
- Fometa
- Ka namana
Tlhaloso
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Tiragalo eno e tswa mo khalentareng ya ditiragalo tsa botlhe ya City of Helsinki events (Linked Events). Bazeta ga a e rulaganye: dinako, ditekete le diphetogo dipe di mo tsebeng ya morulaganyi.
Tsebe ya tiragaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: dilo tse dingwe tse di tshwanetseng go dirwa mo mafelobekeng ano →
Lefelo
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · e dirisiwa gape ka fa tlase ga laesense ya yone e e bulegileng
