Baarakɛyɔrɔ
Dugu kɔnɔ ko kɛtaw kalandriya
Getting active
€62
≈ US$69.76
Fɛn fitininw
- Fɔcogo
- Mɔgɔ yɛrɛ la
Ɲɛfɔli
(Light and easy) An easy way to get started with exercise. The group is aimed at adults who are new to exercise, as well as those who have taken a break from physical activity. The group is also suitable for physical activity counselling clients. The aim is for everyone to exercise at a level suited to their own stamina and fitness, and to receive tips on how to increase their physical activity independently. In this group, participants will be introduced to group exercise and gym training and making use of a variety of exercise equipment. We aim to take participants’ wishes into account when planning the lessons. The first meeting will be held in the gymnasium at Kontulan kuntokellari. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84497_4201606
Nin ko in bɛ bɔ foroba ko kɛlenw kalandriya la min ye City of Helsinki events (Linked Events) ye. Bazeta t'a labɛn: waatiw, tikitiw ani fɛn o fɛn bɛ Changé, olu bɛ labɛnbaga ka ɲɛ kan.
Ko kɛlenw ɲɛEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: fɛn wɛrɛw ka kan ka kɛ nin dɔgɔkun laban in na →
Yɔrɔ min bɛ yen
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlande jamana na
City of Helsinki events (Linked Events) · segin ka baara kɛ n’a ka lase da wulilen kɔnɔ
