Servizio
Calendario eventi città
Chair workout
31 €
≈ 34,77 USD
Dettagli
- Formato
- In presenza
Descrizione
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Questo evento proviene dal calendario eventi pubblico di City of Helsinki events (Linked Events). Bazeta non lo organizza: orari, biglietti ed eventuali modifiche sono sulla pagina dell'organizzatore.
Pagina eventoEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: altre cose da fare questo weekend →
Posizione
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · riutilizzato secondo la sua licenza aperta
