Sarwiis
Limlebbi kewuuji wuro
Chair workout
31 €
≈ 34,85 US$
Detaayuuji
- Fotde
- E nder neɗɗo
Sifaa
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Ngal kewu ummorii ko e limlebbi kewuuji renndo City of Helsinki events (Linked Events). Bazeta yuɓɓintaa ɗum: sahaaji, biyeeji e kala waylo-waylo ina tawee e hello yuɓɓinoowo oo.
Hello kewuEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: geɗe goɗɗe ɗe mbaɗata e ndee yontere →
Nokku
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlande
City of Helsinki events (Linked Events) · huutortee kadi e les yamiroore mum udditiinde
