Imilimo
Kalenda wa fyacitika mu musumba
Chair workout
€31
≈ US$34.73
Ifya kufumamo
- Imipangilwe
- Mu muntu
Ubulondoloshi
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Ici cicitika cifuma kuli kalenda wa ficitika uwa cintubwingi uwa City of Helsinki events (Linked Events). Bazeta tacipanga: inshita, amatiketi na fyonse ifya kwaluka fyaba pe buula lya kapanga.
Ibuula lya fyacitikeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ifintu ifingi ifyakucita pali iyi mpela ya mulungu →
Icifulo
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlandi
City of Helsinki events (Linked Events) · ukubomfiwa nakabili pe samba lya laisensi ya iko iyaisulwa
