Serbisyo
Kalendario dagiti pasamak iti siudad
Chair workout
€31
≈ $34.80
Detalye
- Pormat ti
- Iti personal
Panangdeskribir
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Daytoy a pasamak ket naggapu manipud iti kalendario dagiti publiko a pasamak ti City of Helsinki events (Linked Events). Saan nga organisaren ti Bazeta: dagiti oras, tiket ken ania man a panagbalbaliw ket adda iti panid ti organisador.
Panid ti pasamakEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ad-adu pay nga aramiden ita a ngudo ti lawas →
Lugar
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · nausar manen babaen ti silulukat a lisensiana
