Layanan
Kalénder acara kota
Chair workout
€31
≈ US$34,74
Detail
- Format
- Langsung
Déskripsi
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Acara ieu ti kalender acara publik City of Helsinki events (Linked Events). Bazeta teu ngatur acara ieu: waktu, tiket, jeung parobahan aya di halaman panatacara.
Halaman acaraEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Lokasi
Kamppi sports centre, Malminkatu 3, Helsinki, Hélsinki, Finland
City of Helsinki events (Linked Events) · dianggo deui dina lisénsi terbuka
