Service
Byens begivenhedskalender
Chair workout
31 €
≈ 34,77 US$
Detaljer
- Format
- Personligt
Beskrivelse
Course fully booked (Light and easy) The group does a variety of exercises while sitting on chair or standing and holding on to a chair. The group is intended for people with challenges in mobility or using a mobility aid (stick or rollator). The session involves muscle training and improving endurance and balance, for example. You can have you own assistant in the session, where necessary. Equipment such as a rubber band, dumbbells or stick can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84663_4204066
Denne begivenhed kommer fra City of Helsinki events (Linked Events)s offentlige begivenhedskalender. Bazeta organiserer den ikke: tidspunkter, billetter og ændringer findes på arrangørens side.
BegivenhedssideEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsingfors: flere ting at lave denne weekend →
Placering
Kamppi sports centre, Malminkatu 3, Helsinki, Helsingfors, Finland
City of Helsinki events (Linked Events) · genbrugt under dens åbne licens
