Servizio
Calendario eventi città
Senior strength
31 €
≈ 34,74 USD
Dettagli
- Formato
- In presenza
Descrizione
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Questo evento proviene dal calendario eventi pubblico di City of Helsinki events (Linked Events). Bazeta non lo organizza: orari, biglietti ed eventuali modifiche sono sulla pagina dell'organizzatore.
Pagina eventoEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Posizione
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlandia
City of Helsinki events (Linked Events) · riutilizzato secondo la sua licenza aperta