Tajaajila
Kaalaandarii taateewwan magaalaa
Senior strength
€31
≈ US$34.73
Bal'ina isaa
- Akkaataa
- Qaamaan
Ibsa
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Taatee kun kalaandarii taateewwan uummataa City of Helsinki events (Linked Events) irraa dhufa. Bazeta hin qindeessu: yeroon, tikkeettii fi jijjiiramni kamiyyuu fuula qindeessaa irratti argama.
Fuula taateeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: dhuma torbee kanaa wantoota hojjetamuu qaban dabalataa →
Bakka itti argamu
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finfinnee
City of Helsinki events (Linked Events) · hayyama banaa isaa jalatti irra deebi'ee itti fayyadame
