Servei
Calendari d'esdeveniments de la ciutat
Senior strength
31 €
≈ 34,72 USD
Details
- Format
- Presencial
Descripció
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Aquest esdeveniment prové del calendari públic d'esdeveniments de City of Helsinki events (Linked Events). Bazeta no l'organitza: els horaris, les entrades i qualsevol canvi es troben a la pàgina de l'organitzador.
Pàgina d'esdevenimentEvent data: City of Helsinki Linked Events, CC BY 4.0.
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Ubicació
Kontula Kuntokellari, Ostostie 4, Helsinki, Hèlsinki, Finlàndia
City of Helsinki events (Linked Events) · reutilitzat sota la seva llicència oberta
