Service
Stad-Evenementskalenner
Senior strength
31 €
≈ 34,72 $
Detailer
- Format
- Perséinlech
Beschreiwung
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84387_4194773
Dësen Event kënnt aus dem ëffentlechen Eventkalenner vun City of Helsinki events (Linked Events). Bazeta organiséiert en net: Zäiten, Tickets an Ännerunge stinn op der Säit vum Organisator.
EventssäitEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: Méi Saachen fir dëse Weekend ze maachen →
Standuert
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · ënner senger oppener Lizenz weiderbenotzt
