Ratonga Maramataka huihuinga taone

Senior strength

Helsinki, Uusimaa -3 rā i mua ID 3564965

€ 31 ≈ US$ 34.75

Nga korero

Whakahōputu: I roto i te tangata

Whakaahuatanga

(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84595_4203039

I ahu mai tenei takahanga i te maramataka takahanga a-iwi o City of Helsinki events (Linked Events). Karekau a Bazeta e whakarite: ko nga wa, nga tikiti me nga huringa kei te wharangi o te kaiwhakarite.

Whārangi takahanga

Event data: City of Helsinki Linked Events, CC BY 4.0.