Tha an liosta seo air falbh. Chan eil e ri fhaighinn airson fiosrachadh tuilleadh. Thoir sùil air liostaichean coltach gu h-ìosal.

Seirbheis Calendar thachartasan a' bhaile

Senior strength

Helsinki, Uusimaa 3 làithean air ais ID 3564965

€31 ≈ $34.75

Mion-fhiosrachadh

Fòrmat: Gu pearsanta

Tuairisgeul

(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84595_4203039

Tha an tachartas seo a’ tighinn bho chlàr-làithean phoblach City of Helsinki events (Linked Events). Cha chuir Bazeta air dòigh e: tha na h-amannan, na tiogaidean agus atharrachaidhean sam bith air duilleag an eagraiche.

Duilleag tachartais

Event data: City of Helsinki Linked Events, CC BY 4.0.