Servij Deiziadur abadennoù ar gêr

Senior strength

Helsinki, Uusimaa 3 deiz zo ID 3564965

31 € ≈ 34,75 $ SU

Munudoù

Ment: En em gaout

Deskrivadur

(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84595_4203039

An abadennoù-mañ a zeu eus ar mankal abadennoù publik City of Helsinki events (Linked Events). N'eo ket Bazeta a aoz anezho: an eurioù, an tikedoù hag an cheñchamantoù a zo war pajenn an aozour.

Pajenn an abadennoù

Event data: City of Helsinki Linked Events, CC BY 4.0.