Servicio luraña
Marka lurawinakata calendario
Senior strength
€31
≈ $34.75
Detalles ukanakat yatxatañataki
- Formato ukax mä juk’a pachanakanwa
- Jaqi uñjasa
Qhanancht’awi
(Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84595_4203039
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84595_4203039
Aka lurawix City of Helsinki events (Linked Events) ukan calendario de eventos públicos ukan juti. Bazeta ukax janiw wakicht’kiti: pachanaka, billetes ukat kuna mayjt’äwinakas wakicht’irinakan pankapan utji.
Evento ukan uñt’ayataEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: juk’amp lurañanakaw aka semana tukusitarux lurasispa →
Ukax kawkhans jikxatasi
Liikuntamylly, Jauhokuja 3, Helsinki, Helsinki, Finlandia markanxa
City of Helsinki events (Linked Events) · jist’arat licencia ukarjam wasitat apnaqatawa
