Taviniraa
Maramataka no te mau ohipa i tupu i te oire
Senior strength
€31
≈ $34.77
Te mau haamaramaramaraa taa maitai
- Hoho'a
- I mua i te taata
Faataaraa
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
No roto mai teie ohipa i te tarena o te mau ohipa huiraatira City of Helsinki events (Linked Events). Aita Bazeta e faanaho ra i te reira: te vai ra te mau taime, te mau titeti, e te mau tauiraa atoa i ni'a i te api o te taata faanahonaho.
Api o te ohipaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: e rave rahi atu â mau mea ia rave i teie hopea hepetoma →
Te vahi
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finilani
City of Helsinki events (Linked Events) · faaohipa-faahou-hia i raro a'e i ta'na parau faati'a matara
