Sullissineq
Illoqarfimmi pisussat kalendariat
Senior strength
€31
≈ US$34,77
Immikkuualuttut
- Format
- Nammineq
Nassuiaat
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Pisoq taanna City of Helsinki events (Linked Events)-mi tamanut ammasumik pisussanik kalenderimiit pivoq. Bazeta aaqqissuussineq ajorpaa: piffissat, billetsi aamma allannguutit suulluunniit aaqqissuussisup qupperneraniipput.
Pisumut qupperneqEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: sapaatip-akunnerani matumani suliassat amerlanerusut →
Sumiiffissaq
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finlandimi
City of Helsinki events (Linked Events) · avammut akuersissummik atorneqaqqippoq
