Bálvalus
Gávpoga dáhpáhusaid kaleandar
Senior strength
31 €
≈ 34,77 US$
Dieđut
- Hápmi
- Persovnnalaččat
Čilgehus
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Dát dáhpáhus boahtá almmolaš dáhpáhuskaleandaris City of Helsinki events (Linked Events). Bazeta ii ordne dan: áiggit, bileahtat ja vejolaš rievdadusat leat lágideaddji siiddus.
Dáhpáhusa siiduEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsset: eanet áššit maid bargat dán vahkkoloahpa →
Báiki
Kamppi sports centre, Malminkatu 3, Helsinki, Helsset, Suopma
City of Helsinki events (Linked Events) · ođđasit geavahuvvo dan rabas liseanssa vuolde
