Ratonga
Maramataka huihuinga taone
Senior strength
€ 31
≈ US$ 34.77
Nga korero
- Whakahōputu
- I roto i te tangata
Whakaahuatanga
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
I ahu mai tenei takahanga i te maramataka takahanga a-iwi o City of Helsinki events (Linked Events). Karekau a Bazeta e whakarite: ko nga wa, nga tikiti me nga huringa kei te wharangi o te kaiwhakarite.
Whārangi takahangaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: he maha atu nga mahi hei mahi i tenei wiki →
Tauwāhi
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · whakamahia ano i raro i tana raihana tuwhera
