Tænasta
Býartiltakskalendari
Senior strength
31 €
≈ 34,80 US$
Smálutir
- Snið
- Persónliga
Lýsing
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:85011_4214799
Hendan hendingin stavar frá almenna tiltakskalendaranum hjá City of Helsinki events (Linked Events). Bazeta skipar ikki fyri tí: tíðir, atgongumerki og møguligar broytingar eru á síðuni hjá fyrireikaranum.
HendingarsíðaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: fleiri ting at gera hetta vikuskiftið →
Staðseting
Kamppi sports centre, Malminkatu 3, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · endurnýtt undir sínum opna loyvi
