Tshumelo
Khalenda ya zwiitea zwa ḓoroboni
Strength
€62
≈ US$69,76
Zwidodombedzwa
- Fomathi
- Nga vhuṋe .
Ṱhalutshedzo
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Tshiitea itshi tshi bva kha khalenda ya zwiitea zwa tshitshavha ya City of Helsinki events (Linked Events). Bazeta a i dzudzanyi: zwifhinga, thikhithi na tshanduko dziṅwe na dziṅwe dzi kha siaṱari ḽa mudzudzanyi.
Siaṱari ḽa tshiiteaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: zwithu zwinzhi zwine zwa do itwa mafheloni a vhege →
Fhethu
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yo shumiswa hafhu nga fhasi ha ḽaisentsi yayo yo vuleaho
