Auaunaga
Kalena o mea e tupu i le aai
Strength
€62
≈ $71.16
Fa'amatalaga
- Fomati
- I le tagata lava ia
Fa'amatalaga
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
O lenei mea na sau mai le kalena o mea na tupu lautele a City of Helsinki events (Linked Events). E le fa'atonuina e Bazeta: o taimi, tiketi ma suiga o lo'o i luga o le itulau a le fa'atonu.
Itulau o le mea na tupuEvent data: City of Helsinki Linked Events, CC BY 4.0.
Nofoaga
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · toe fa'aaogaina i lalo o lana laisene matala
