ᱥᱮᱵᱟ
ᱥᱚᱦᱚᱨ ᱨᱮᱭᱟᱜ ᱜᱷᱚᱴᱚᱱ ᱠᱮᱞᱮᱱᱰᱟᱨ
Strength
€ 62
≈ US$ 69.76
ᱵᱤᱵᱨᱚᱬ
- ᱯᱷᱚᱨᱢᱟᱴ
- ᱦᱚᱲ ᱥᱟᱶ
ᱵᱤᱵᱨᱚᱬ
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
ई घटना City of Helsinki events (Linked Events) के सार्वजनिक घटना कैलेंडर ले आय। Bazeta ई आयोजन नाइ करै: समय, टिकट आर बदलाव आयोजक के पेज में।
ᱜᱷᱚᱴᱚᱱ ᱥᱟᱦᱴᱟEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ᱱᱚᱣᱟ ᱦᱟᱯᱛᱟ ᱢᱩᱪᱟᱹᱫ ᱨᱮ ᱟᱨᱦᱚᱸ ᱟᱭᱢᱟ ᱡᱤᱱᱤᱥ ᱠᱚ ᱠᱚᱨᱟᱣ ᱦᱩᱭᱩᱜᱼᱟ →
ᱴᱷᱟᱶ
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, ᱯᱷᱤᱱᱞᱮᱱᱰ
City of Helsinki events (Linked Events) · ᱱᱚᱣᱟ ᱠᱷᱩᱞᱟᱹ ᱞᱟᱭᱥᱮᱱᱥ ᱞᱟᱛᱟᱨ ᱨᱮ ᱫᱚᱦᱲᱟ ᱵᱮᱵᱷᱟᱨ ᱦᱩᱭᱮᱱᱟ
