Aseqdec
Taseɣrut n tedyanin n temdint
Strength
€62
≈ $70.33
Ttfaṣil
- Tasɣunt
- S wudem
Asefhem
Spots left in queue (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84498_4201617
Tadyant-a tekka-d seg tesɣunt n tedyanin tizayanin n City of Helsinki events (Linked Events). Bazeta ur t-yessuddus ara : tikkal, tiktiwin d kra n ubeddel llan deg usebter n umsuddes.
Asebter n tedyantEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ugar n tɣawsiwin ara yexdem deg taggara n ddurt-a →
Amḍiq
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yettwaseqdec tikkelt nniḍen ddaw ttesriḥ-is yeldin
