Imilimo
Kalenda wa fyacitika mu musumba
Senior strength
€31
≈ US$34.74
Ifya kufumamo
- Imipangilwe
- Mu muntu
Ubulondoloshi
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654
Ici cicitika cifuma kuli kalenda wa ficitika uwa cintubwingi uwa City of Helsinki events (Linked Events). Bazeta tacipanga: inshita, amatiketi na fyonse ifya kwaluka fyaba pe buula lya kapanga.
Ibuula lya fyacitikeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ifintu ifingi ifyakucita pali iyi mpela ya mulungu →
Icifulo
Töölö sports hall, Paavo Nurmen kuja 1c, Helsinki, Helsinki, Finlandi
City of Helsinki events (Linked Events) · ukubomfiwa nakabili pe samba lya laisensi ya iko iyaisulwa
