Zerbitzua Hiriko ekitaldien egutegia

Senior strength

Helsinki, Uusimaa duela 2 aste IDa 2056675

31 € ≈ 34,72 US$

Xehetasunak

Formatua: Ahozko

Deskribapena

Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654

Ekitaldi hau City of Helsinki events (Linked Events)ren ekitaldi publikoen egutegitik dator. Bazeta ez du antolatzen: ordutegiak, sarrerak eta aldaketak antolatzailearen orrian daude.

Ekitaldiaren orria

Event data: City of Helsinki Linked Events, CC BY 4.0.