Tænasta Býartiltakskalendari

Senior strength

Helsinki, Uusimaa 2 vikur síðan ID 2056675

31 € ≈ 34,80 US$

Smálutir

Snið: Persónliga

Lýsing

Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623

Event data: City of Helsinki Linked Events, CC BY 4.0.

Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654

Hendan hendingin stavar frá almenna tiltakskalendaranum hjá City of Helsinki events (Linked Events). Bazeta skipar ikki fyri tí: tíðir, atgongumerki og møguligar broytingar eru á síðuni hjá fyrireikaranum.

Hendingarsíða

Event data: City of Helsinki Linked Events, CC BY 4.0.