Ọrụ
Kalenda mmemme obodo
Senior strength
€31
≈ $34.74
Nkọwa
- Usoro
- Na mmadụ
Nkọwa
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. Warm-up can include easy stepping. In strength training, leg muscles are trained on every session, and there are also varied exercises for muscle strength and balance for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. The customer must purchase a personal customer card (price €4). If the customer already has a customer card, there is no need to purchase a new one. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84804_4207654
Ihe omume a sitere na kalịnda mmemme ọha nke City of Helsinki events (Linked Events). Bazeta anaghị ahazi ya: oge, tiketi na mgbanwe ọ bụla dị na ibe onye nhazi.
Ibe mmemmeEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ihe ndị ọzọ ị ga-eme na ngwụcha izu a →
Ebe
Töölö sports hall, Paavo Nurmen kuja 1c, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · ejigharịrị ya n'okpuru ikikere mepere emepe
