Tshumelo
Khalenda ya zwiitea zwa ḓoroboni
Posture & mobility
€5
≈ US$5,63
Zwidodombedzwa
- Fomathi
- Nga vhuṋe .
Ṱhalutshedzo
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Tshiitea itshi tshi bva kha khalenda ya zwiitea zwa tshitshavha ya City of Helsinki events (Linked Events). Bazeta a i dzudzanyi: zwifhinga, thikhithi na tshanduko dziṅwe na dziṅwe dzi kha siaṱari ḽa mudzudzanyi.
Siaṱari ḽa tshiiteaEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: zwithu zwinzhi zwine zwa do itwa mafheloni a vhege →
Fhethu
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yo shumiswa hafhu nga fhasi ha ḽaisentsi yayo yo vuleaho