Aseqdec
Taseɣrut n tedyanin n temdint
Posture & mobility
€5
≈ $5.63
Ttfaṣil
- Tasɣunt
- S wudem
Asefhem
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Tadyant-a tekka-d seg tesɣunt n tedyanin tizayanin n City of Helsinki events (Linked Events). Bazeta ur t-yessuddus ara : tikkal, tiktiwin d kra n ubeddel llan deg usebter n umsuddes.
Asebter n tedyantEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: ugar n tɣawsiwin ara yexdem deg taggara n ddurt-a →
Amḍiq
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yettwaseqdec tikkelt nniḍen ddaw ttesriḥ-is yeldin
