Vutirheli
Khalendara ya swiendlakalo swa doroba
Posture & mobility
€ 5
≈ US$ 5,63
Vuxokoxoko
- Xivumbeko xa xirhendzevutani
- Hi xiviri
Nhlamuselo
In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. Posture & mobility (Body&mind) In this class, you will perform movements that especially promote the wellbeing of the neck–shoulder area and the back. The exercises help you understand how your body works and help prevent musculoskeletal symptoms. The movements strengthen important stabilizing muscles and support achieving muscular balance. This class leaves your body feeling refreshed and provides practical movement tips for everyday life. Photo: Kannelmäen Voimistelijat / Salla Sipola
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://www.kannelmaenvoimistelijat.fi/english-2/
Xiendlakalo lexi xi huma eka khalendara ya swiendlakalo swa mani na mani ya City of Helsinki events (Linked Events). Bazeta a yi yi hleli: minkarhi, mathikithi na ku cinca kwihi na kwihi swi le ka tluka ra muhleri.
Tluka ra xiendlakaloEvent data: City of Helsinki Linked Events, CC BY 4.0.
Helsinki: swilo swo tala swo swi endla mahelo ya vhiki lawa →
Ndhawu
Kannelmäen peruskoulu (Raitti) / Liikuntasali, Kaarelan raitti 1, Helsinki, Helsinki, Finland
City of Helsinki events (Linked Events) · yi tirhisiwa nakambe ehansi ka layisense ya yona leyi pfulekeke
