Hyzmat
Şäher wakalarynyň senenamasy
Strength
62 EUR
≈ 71,32 US$
Jikme-jiklikler
- Format
- Şahsy
Düşündiriş
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Bu waka City of Helsinki events (Linked Events)-nyň açyk wakalar senenamasyna degişli. Bazeta ony guramaşdyrmaýar: wagt, biletler we islendik üýtgeşmeler guramaçynyň sahypasynda görkezilýär.
Waka sahypasyEvent data: City of Helsinki Linked Events, CC BY 4.0.
Ýerleşýän ýeri
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finlýandiýa
City of Helsinki events (Linked Events) · açyk lisenziýasy boýunça gaýtadan ulanyldy