Service
Stadskalender
Strength
62 €
≈ 71,32 $
Detailer
- Format
- Perséinlech
Beschreiwung
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Dëst Event kënnt vum ëffentleche Kalender vum City of Helsinki events (Linked Events). Bazeta organiséiert et net: Zäiten, Tickets an Ännerunge sinn op der Organisateursäit.
EventseiteEvent data: City of Helsinki Linked Events, CC BY 4.0.
Standuert
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, Finnland
City of Helsinki events (Linked Events) · ënner senger opener Lizenz benotzt