خزمەتگوزاری
خشتەی ڕووداوەکانی شار
Strength
€ 62
≈ US$ 71.32
Details
- فۆرمات
- بە دەم خۆیەوە
پێناسە
Course fully booked (Medium-heavy and challenging) A session developing muscular strength and fitness, mainly to the beat of music. A light and short warm-up can that can include easy stepping. In the strength and muscle training part, a variety of muscle and strength exercises are performed for the whole body. The session ends with a warm-up. Equipment such as a power bar, dumbbells, rubber band or stepping board can be used in the session. Additional information about the course Liikuntaluuri: +358 9 310 32623
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
Event data: City of Helsinki Linked Events, CC BY 4.0.
Source: City of Helsinki Linked Events (CC BY 4.0) — https://harrastukset.hel.fi/en/courses/enkora:84502_4201670
ئەم ڕووداوە لە خشتەی ڕووداوە گشتییەکانی City of Helsinki events (Linked Events)ەوە هاتووە. Bazeta ڕێکی نادات: کاتەکان، بلیتەکان و هەر گۆڕانکارییەک لە پەڕەی ڕێکخەرەکەدان.
پەڕەی ڕووداوEvent data: City of Helsinki Linked Events, CC BY 4.0.
شوێن
Kontula Kuntokellari, Ostostie 4, Helsinki, Helsinki, فینلاند
City of Helsinki events (Linked Events) · بەکارهێنراوەتەوە بەپێی مۆڵەتی کراوەکەی
